Meet Colleen

 We all strive to live a more fulfilling life pursuing our passions and dreams. 150 pounds ago, I was stuck and miserable until I lost enough weight to find some self-worth. As my self-respect grew, I began to view my life differently. I wanted to be a fully healthy person. This gave me the drive to begin to pursue some of my dreams by making small changes where I could. I created lasting changes in my life, and I want to help you achieve that too.

I was able to do this while working two jobs and raising younger teens. I understand what it is like to maintain a busy schedule, eat your meals on the go, and have minimal freedom in your own day-to-day life. It felt impossible for me too, so the steps I implemented were small, but they worked.

I want to share this transformation with others. I envision a community of thriving people who are growing and reaching their dream life. I am looking for others who want to join me on that journey. Whether you want to find a healthier lifestyle or re-shape your life or organization, change is possible.

You can find me on stage as a keynote speaker, writing, or helping others strive toward total wellness. I believe that everyone deserves to live a full life without limitations. Let’s break the barriers that are preventing you from the life of your dreams.